Complete the Form: Identify Aerobic/Anaerobic Requirements for Your Fitness Client Nursing Assignment Help

Using the presentation(attached), and outside research, identify the ATP-PC requirements (maximal/peak effort), the anaerobic/ aerobic requirements (80-90% training intensity) and the aerobic requirements (moderate intensity) for a specific fitness goal for your client. YOU CAN CHOOSE THE GOAL FOR THE CLIENT.  In addition, 1) identify the frequency of training per week; 2) sessions of training […]

Health and Fitness Paper Nursing Assignment Help

There are different exercise classes at clubs, sports teams to identify if any coaches or instructors are asking students to do bio-mechanically incorrect activities.Then list the contraindicated exercises and explain the benefits to risk ratio, i.e.: why they were wrong, what could be the long term effects of those exercises, and what exercises would be […]

Towson Discussion 8 – Physical Fitness

If you have children or are thinking about having children, how would you encourage them to maintain a balance between the time they spend engaging in sedentary activities such as watching TV and in activities that develop physical fitness? Expert Solution Preview Introduction: Maintaining a balance between sedentary activities and physical fitness is crucial for […]

Choose topic that had to do with Wellness. It can be but does not have to be topic from the text. For EXAMPLE: energy drinks; Cross Fit; using sunscreens; Fitness trackers, do they help or hurt; Sport

Choose topic that had to do with Wellness. It can be but does not have to be topic from the text. For EXAMPLE: energy drinks; Cross Fit; using sunscreens; Fitness trackers, do they help or hurt; Sports drinks; Fad Diets (pick one or compare). I would suggest choosing something that interests you. Once you have chosen a […]

Gap between Medical and Fitness Field Discussion

Discuss how the information presented in this course can be used to; 1) market your services, 2) reach out to the medical community, and 3) improve your own programs. Do you feel that the inclusion of Exercise Therapy strategies in general population fitness programming could change the perception of the fitness filed in the medical […]

Gap between Medical and Fitness Field Discussion

Discuss how the information presented in this course can be used to; 1) market your services, 2) reach out to the medical community, and 3) improve your own programs. Do you feel that the inclusion of Exercise Therapy strategies in general population fitness programming could change the perception of the fitness filed in the medical […]

senior fitness, health and medicine homework help

This week’s assignment: Short Answer 1. Describe rheumatoid arthritis and osteoarthritis in your own words. What are the primary concerns for you as a trainer when training a client with arthritis? (3) 2. What are the muscles that make up the rotator cuff? List the mechanisms for rotator cuff injury and contraindicated movements. (3) Learning […]

Specialist In Senior Fitness ISSA, health and medicine homework help

This week’s assignment: Short Answer 1. With respect to the aging process, list at least six benefits derived from participation in regular physical activity. Give a brief definition for each. (6)  2. In your own words, describe the effects of normal aging on metabolism. (2)  3. In your own words, describe the effects of normal […]