1) In your own words, describe group exercise and the Nursing Assignment Help

1) In your own words, describe group exercise and the various exercise disciplines included within the ISSA Group Exercise Instructor course.

2) Discuss the role of the group exercise instructor. Include the topics of participant safety, the importance of creating a positive experience for the participants, and the code of ethics group exercise instructors must understand and adhere to as fitness professionals.

3) Participation in the various forms of structured exercise has numerous benefits for participants. Discuss the benefits of exercise and provide examples how participation in aerobic exercise can reduce various health risks.

4) Explain the principles of exercise training that must be applied to the development of a progressive and successful exercise program.

5) Describe the three energy systems in the body, and how they are used for energy production.

6) As a group exercise instructor, it is your responsibility to design the classes you teach. Please design a muscle conditioning group exercise class. Describe in detail the components of the warm-up routine you will use to begin your class; list the exercises you will use in the workout routine, the equipment needed, and the number of repetitions of each exercise; explain the process of communicating to your students during the class, including specifics regarding the cueing of transitions; and describe the cool-down session you will use to close out your class.

Share This Post

Email
WhatsApp
Facebook
Twitter
LinkedIn
Pinterest
Reddit

Order a Similar Paper and get 15% Discount on your First Order

Related Questions

Medication-Focused Case Study Rubric Pick a patient (xxxx) write about a medication plan for the patient with a diagnosis of

Medication-Focused Case Study Rubric Pick a patient (xxxx) write about a medication plan for the patient with a diagnosis of xxx Accurately identifies demographic data, past health history. Medical diagnosis: identifies 2 priority nursing judgments Includes medication, classification and most indications, recommended dosing guidelines, administration routes, side effects and contra

Case Study Title: “Fostering Inclusive Instructional Leadership: The School Redesign Challenge” Background: You are

Case Study Title: “Fostering Inclusive Instructional Leadership: The School Redesign Challenge” Background: You are a newly appointed principal at Monroe High School, a diverse urban school with a student population encompassing various ethnicities, cultures, and socioeconomic backgrounds. The school has a history of academic disparities among student groups and faces challenges

Part 1 (5 pts): Read and review two articles on the topic of fixed and growth mindsets (supplied just below). Using APA writing style, offer a

Part 1 (5 pts): Read and review two articles on the topic of fixed and growth mindsets (supplied just below). Using APA writing style, offer a Title Page, three short  reflection paragraphs (introduction, body and conclusion) and a reference page listing the two supplied articles. The term paper will evolve, moving away from a “reflection” paper,